I have not been writing about it much, but every Wednesday night I
facilitate a topical study group at our church, currently in a series from 1993 by Christian Family Psychologist
Gary Smalley on developing and maintaining loving relationships in our life.
This week, our lesson was on “Treasure Hunting”. Simply, transforming
potentially destructive experiences into constructive, positive experiences.
This immediately, reminds me of the Bible verse - James 1:2-4 “My brethren, count it all joy when you fall
into various trials, knowing
that the testing of your faith produces patience. But
let patience have its perfect work, that you may be perfect and
complete, lacking nothing.”
When you take the attitude of “I wonder what God is going to teach me
through this experience”, then you anticipate and seek out those gold nuggets
in the situation. Dr. Smalley gives us five steps to take when hit with a trail
in life. (1) Don’t over-react emotionally; step back, take a breath and take
inventory of what’s actually happening. My wise father told me that he would
always stop and ask himself, “What will this matter one, five, and ten years
from now?” and that would help bring the issue into proper perspective. (2)
Avoid concentrating or obsessing on what you’re losing or being denied. The English
word “trial” translates in Chinese to the phase “door of opportunity”. Think
about opportunities that arise and learning that you may gain. As my dear cousin Laura always said, "Flip it".
Psalm 19:9-11
“The
fear of the Lord is clean, enduring forever; the
judgments of the Lord are true and righteous altogether.
More
to be desired are
they than gold, Yea, than much fine gold; Sweeter also than
honey and the honeycomb. Moreover by them Your servant is warned,
And in keeping them there is great reward.
Dr. Smalley states that if we can reverse our thinking from
all that we’re losing at all that we’ll eventually gain, we’ll become a much
more positive person, and everything in our lives will improve … including our
relationships. (3) Avoid the blame game. We should beat ourselves up over
mistakes we’ve made, or any personal losses or possible mistreatment we might
have received. If we can avoid shame and blame, our recovery ill be much
quicker. Say, “O.K., this happened to me, now what can I do to make it better?”
Just knowing that some good will come from an experience helps to calm our
thinking and relax our nerves. (4) Allow yourself to grieve over any pain from discomforting
experiences. It is important to allow yourself to figure our what took place,
analyze how it makes you feel, and feel the pain associated with the event. By
not taking this step, you can fall into denial and stuff the feelings so deep that
you think you’ve solved the problem. If you don’t allow yourself to grieve, the
pain will manifest itself in some other area … an area that may keep your
relationship from developing the intimacy you want to achieve. (5) Begin to
treasure hunt as soon as possible and as long as you are able. Remember, every
cloud has a silver lining. Seek the gold nuggets in every situation. We will
have a victory over our pain when we feel the benefits of the event, feelings
of greater love and self worth, increased appreciation of life, increased love
and compassion. Treasure hunting is transforming “bitter” into “better”. When
you’re bitter, you’re angry and feel low self-worth. When you’re better, you
feel grateful and enjoy an elevated sense of self-esteem.
In Christ, Brian
2 comments:
Excellent post, Brian!
At one of my lowest points when I was dealing with an event where someone close had maliciously wronged me, I was deep in the muck of it. I kept hearing God tell me, 'You have to forgive. You have to forgive.' Over and over this ran through my mind, even awakening me in the middle of the night. He was relentless in pursuing me on this. I finally gave up, let go, and forgave. I will never forget the immediate rush of peace & literally feeling enveloped in God's arms of love. Makes me teary just remembering that moment.
Sorry for the long comment. I suppose I could just sum it up with this: Those nuggets are life-changing and worth searching! :)
No need to apologize for giving the details of you "God Moments", because they open our eyes from the finite world to the infinite God working in us and through us in this world. Thank you so much for the true life-experience that cannot help but make us proclaim: "Praise the Lord" for His loving hand in pursuing us all for that abundant life in Christ. We have all been blessed to be a blessing to others. Love & Peace.
Post a Comment